This is a review about the OptiMINDzation self help audio, click here to visit the OptiMINDzation website and download their free self help audio report.

Scientists have discovered that retraining brainwaves in a natural way can help people increase their energy levels, reduce stress and think more creativity.

Research has also shown that brainwaves can provide important clues into an individual’s mind and body. You can help change your emotional and mental state through brainwave retraining.

It is with this research in mind that Stephen Pierce created his Optimindzation product, which are audios designed to help you shift your mind into a higher gear. Most users report positive changes almost immediately after using Optimindzation.

When you play the Optimindzation the isochronic tones will train your brain to go into the mental state necessary to increase your mental abilities and IQ while also improving your memory, mental clarity & focus.

It is very difficult to achieve this state on your own, so with a tool like this self help audio cd you will be able to better harness the full power of your mind.

The program has 12 individual volumes that addresses different areas of mental improve. Some of the individual Optimindzation volumes target areas like relaxation, creativity, energy, mental focus, insomnia, anxiety and more.

Below is an EEG brainwave scan that was taken a few minutes after some started listening to Volume 1called “Optimize Your Mind” which introduces you to Optimindzation by gaining amazing benefits with memory, absorbency, stamina, power, sharpness and wholeness.

Click here to see the product I’m talking about and learn what the image above means and how you will benefit from this self help audio.

You can pick the best self help audio you want from the 12 volumes and listen to it while working or playing. Within a few moments, you will begin to feel this self help audio working.

So if you feel your life is passing you by and you have not yet achieved all that you desire or deserve, Optimindzation provides an easy solution at a very economical price.

You don’t have to practice formal meditation to boost your brain power and mental abilities and, indeed, most of us have trouble maintaining the focus that the great yoga masters have.

Keep in mind that all successful people utilize their hidden brain power, whether they realize it or not. Tiger Woods’ father described once how even when Tiger was a toddler he would have Tiger visualize his putts before swinging.

Bill Gates has admitted to using certain visualization techniques and author Jack Canfield said he visualized for an hour a day until he came up with the title for his bestselling book Chicken Soup for the Soul.

However, visualization is just a fractional use of your amazing brain power. This self help audio helps you to get the most out of what your brain has to offer you.

Optimindzation also helps you in other areas of life.

* Excel in your career

* Improve the quality of your life

* Improve your marriage

* Make you more content

* Make you more confident

* And much, much more!

Also, there is a money-back guarantee with Optimindzation so you truly risk nothing. The CDs come with a 7 page report, which includes details in how Pierce uses these CDs himself.

Would it be fair to say you would be excited and your life would be better when you finally have a self help audio program that really works?

Click here for a free report and to read more about Optimindzation on the official site.

How do you choose the best self help books? That depends on what you want to accomplish. Are you looking for peace of mind, more money or less fear? Here are five self help books which I have read and can recommend, along with some tips on how to find more that are right for you.

“Feel the Fear and Do It Anyway,” by Susan Jeffers, is all about personal growth and building confidence. It addresses the backward idea that we need to wait until we feel no fear before we can act to change our lives, when in fact it is in action that fear is overcome.

“The 7 Habits of Highly Effective People,” by Stephen Covey, deals with seven essential principles you can incorporate into habits that will make you more effective in any area of life. This one is about character building above all.

“The Millionaire Next Door,” by Thomas J. Stanley and William D. Danko is about money. Specifically, it’s about how people accumulate wealth in the United States. Subtitled, “The Surprising Secrets of America’s Wealthy,” it clues you in to little known facts like the tendency of millionaires to buy used cars, and the simplest strategy of all for getting rich: spend less than you make and invest the difference.

“Peace Is Every Step,” by Thich Nhat Hanh, is about living a more spiritual life and finding peace. If you have ever needed a good example of forgiveness and love to follow, this is the man. The subtitle is, “The Path of Mindfulness in Everyday Life,” and suggests the method he uses in his own life: mindfulness meditation.

“The Essential Law of Fearless Living,” by Guy Finley, is the best of these self help books. Finley has a way of getting at the heart of a matter with stories, metaphors and insight that is transformative. In my experience, nobody does a better job revealing what is really going on in the human mind, and helping us see into our own minds.

Best Self Help Books – Finding More

There are thousands of self help books out there. If you want to find more of the ones that are best for you, look for those presenting ideas which are new to you. You should be able to learn something after reading a page or two. Why new ideas? Because none of us would need these books if the ideas we already have were working perfectly.

That may seem obvious, but it is easy to fall into the habit of looking for books which confirm our existing beliefs. Believe it or not, there are “self help” books out there which will help you defend your desire for retribution, encourage your greed, give you reasons to stay angry and unforgiving, and help you engage in fantasies of instant wealth, health and happiness.

Also, don’t limit yourself to regular books. Many of the best self help books are on CD now as well, so you can listen while driving or taking a walk. In fact, some programs are only on CD or MP3 recordings, and you won’t find them in bookstores.